Description

Function: Quercetin is a flavonoid with anti-inflammatory and antioxidant properties. Bromelain is an enzyme from pineapple that supports digestion and reduces inflammation.

Uses: Commonly used for allergy relief, immune support, and to reduce inflammation.

Dosage: Dosage can vary; quercetin 500-1000 mg, bromelain 500-2000 mg per day depending on needs.