MSM

Centre of holistic Excellence

MSM (methylsulfonylmethane) is a natural sulfur compound found in plants, animals, and humans. It is also available as a dietary supplement.

MSM is thought to have a number of health benefits, including:

Reducing joint pain and inflammation: MSM is commonly used to treat osteoarthritis, rheumatoid arthritis, and other joint disorders. It is thought to work by reducing inflammation and protecting cartilage.
Improving skin health: MSM may help to improve skin elasticity and reduce wrinkles. It may also help to treat acne and other skin conditions.
Boosting the immune system: MSM may help to boost the immune system and fight infection.
Reducing allergies: MSM may help to reduce allergy symptoms by reducing inflammation and mast cell degranulation.
Improving exercise recovery: MSM may help to improve muscle recovery after exercise.

Chemical process in the body

MSM is absorbed into the bloodstream from the digestive tract. It is then transported to cells throughout the body.

MSM is a major source of sulfur for the body. Sulfur is an essential nutrient that is involved in a number of important bodily functions, including:

Collagen production: Sulfur is necessary for the production of collagen, which is a protein that gives skin, bones, and joints their strength and flexibility.
Cartilage production: Sulfur is also necessary for the production of cartilage, which is a tissue that protects the joints.
Glutathione production: Sulfur is also necessary for the production of glutathione, which is an antioxidant that protects cells from damage.

MSM is also involved in a number of other important bodily functions, such as nerve function, muscle function, and detoxification.

Safety and dosage

MSM is generally well-tolerated. However, some people may experience side effects such as nausea, diarrhea, and headache.

The recommended dosage of MSM for adults is 2-6 grams per day. It can be taken in one or more divided doses.

If you are considering taking MSM:

COHE SUPPLEMENTS

MSM COMBO 165g R400
Mocheto/Hypothetic/ Pre chemo tonic IV R1000 – R1100
(With 9 other vitamins
Nutri-Sweep R1150
(includes all vitamins, amino acids and minerals at daily recommended dose)