Dealing with Stress Through Natural Supplements

One of the most common questions I receive is how to cope with stress . Over the past few months, we have been deeply analyzing the impacts of oxidative stress damage in children.

From as young as 8 years old, we have observed how modern lifestyles significantly affect our health. The sedentary habits of children have contributed to a rise in cancer, metabolic diseases, and various other health issues.

The use of video games such as Fortnite, Call of Duty, and Apex Legends has placed children in a state of hyperactive stress response, with devastating consequences.

We have observed increased liver stress patterns, digestive issues, cholesterol, and blood stagnation in these cases, which is truly heartbreaking.

How We Are Managing These Cases

We have implemented the following regimes to help manage and alleviate stress in children:

1. Weekly Acudetox

• Benefit : Acudetox, or acupuncture detoxification, helps to reduce stress, improve sleep, and enhance overall well-being by stimulating specific points on the body to promote relaxation and detoxification.

1. Increased Green Foods

• Benefit : Consuming more green foods such as spinach, kale, and broccoli provides essential vitamins and minerals that support the body’s stress response and overall health.

1. Increased Supplements

• Merrylife
  • Benefit : This traditional Chinese medicine supplement supports the body’s natural balance and enhances resilience against stress.
• Relaxed Wanderer
  • Benefit : A herbal supplement that helps to soothe the nervous system and promote relaxation.
• Serene Centre
  • Benefit : This supplement supports mental calmness and reduces anxiety levels.
• Magnesium Glycinate
  • Benefit : Known for its calming effects, magnesium glycinate helps to improve sleep quality and reduce muscle tension.
• MSM Combo Salvita
  • Benefit : This supplement supports joint health and reduces inflammation, which can be exacerbated by stress.
• Metarelax Metagenics
  • Benefit : A supplement designed to support relaxation and mental clarity, helping to manage stress more effectively.

By incorporating these regimes, we aim to reduce the stress levels and improve the overall health of children affected by modern lifestyle stressors.

Centre of Holistic Excellence